
covid19
Spring Quarter & COVID-19
Wow! Who could have imagined we would need to practice physical distancing during spring quarter? While this is a challenging time, we can all be comforted by the thought that humans are very resilient and that we will get through this. One of the characteristics that we look for in behavioral health professionals is cognitive flexibility, and this is one of these times where we realize how useful this really is.
With that being said, please remember your own self-care.