Attendees enjoy a coloring activity

mental health, events

SBH holds first ever Self-Care Fair

SBH hosted its first Self-Care Fair for students and faculty, offering yoga, mindfulness, massage, CRM training, and a k
Woman sits on bench, hugging happy dog

mental health month

May is Mental Health Awareness Month

Dean Bev Buckles marks Mental Health Awareness Month 2022 with a call to treat mental health as a universal right and to
woman with pile of textbooks

psychology, mental health

Managing Daily Stress

An SBH doctoral student explores how chronic stress affects the body and offers practical strategies—self-care, mindfuln